Raum Pilates · Englewood Cliffs, NJ
Stretching
A guided hour of deep stretching and mobility work — release what the desk, the gym, and the commute have tightened.
First-Class Trial
$30
Per Class
$35
Duration
60 min
Class Size
Up to 10
About the Class
The hour your body has been asking for
Our stretching class is a structured, instructor-led session of deep flexibility and mobility work — not a warm-up tacked onto something else. We move systematically through the body, releasing tension and restoring range of motion with techniques drawn from classical training. It is the ideal companion to strength work of any kind, and a standalone relief for anyone who sits, drives, or trains hard.
Who it's for
- — Desk workers and drivers carrying daily stiffness
- — Athletes and gym-goers who never stretch enough
- — Clients recovering range of motion alongside their Pilates practice
Pricing & Packages
Start with a trial, continue with a pass
Questions
Frequently asked
Is stretching class too easy if I already train?
The opposite — guided deep stretching reaches what casual stretching doesn't. Most active clients find it the missing piece in their week.
I'm very inflexible. Can I join?
Absolutely — inflexibility is the reason to come, not a barrier. Every position is scaled to your current range.
How do I start?
Book a first-class trial online — choose Stretching at checkout — or call the studio.
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